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Best Self Development Audiobooks
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Unfu*k Yourself: Get Out of Your Head and into Your Life | Gary John Bishop (Author, Narrator), HarperAudio (Publisher)
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ‘Wake up to the miracle you are,’ he directs. ‘Here’s what you’ve forgotten: You’re a fu*king miracle of being.’ It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the negative self-talk you keep telling yourself.
The Little Black Book of Workout Motivation | Michael Matthews (Author, Narrator), Oculus Publishers (Publisher)
Here’s a sneak peek of what you’ll find inside:
The easiest way to instantly increase your will power and self-control in any situation, no matter how you feel in the moment.
Three science-based psychological “tricks” you can use to stay strong during moments of temptation.
A simple 10-minute technique for beating procrastination and skyrocketing productivity.
How to inoculate yourself against Great Western Disease of “I’ll be happy when…” and find immediate joy and satisfaction right where you are.
Why you must stop telling yourself that you need things to be “just right” (and what to do instead).
The “40 percent rule” that Navy SEALs use to “dig deep” and screw up their courage when they need it most.
How Joyful People Think | Jamie Rasmussen (Author), Tom Hatting (Narrator), Larry Crabb – foreword (Author), Oasis Audio (Publisher)
Two people can face the same type of adversity and have two vastly different reactions, even when they have the same background and worldview. What makes the difference when one person responds with joy and the other responds with bitterness? Perspective – the way they think about things. Right thinking matters and, thankfully, it’s something we can all learn to employ.
In this insightful unpacking of Philippians 4:8, pastor Jamie Rasmussen tells listeners how to focus their thoughts and attention on the things in life that God has declared will make a meaningful impact on both a person’s outlook and experience. It’s the kind of thinking that has the power to change us, pointing us away from self-pity, anger, and resentment and toward contentment and personal peace, which helps us get the most out of life.
Anyone who yearns to live a life characterized by joy no matter what the circumstance will benefit from this thoughtful, practical, and inspiring book
Love Life Again: Finding Joy When Life Is Hard | Tracie Miles (Author, Narrator), Oasis Audio (Publisher)
In Love Life Again, Tracie reminds listeners they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness.
Every chapter ends with a practical call to action to motivate listeners to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help listeners smile. Love Life Again helps listeners learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
New York Times best seller – over 40 million copies sold
The Number One Most Influential Business Book of the 20th Century
One of the most inspiring and impactful books ever written, The Seven Habits of Highly Effective People has captivated people for nearly three decades. It has transformed the lives of presidents and CEOs, educators, and parents – millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the seven habits with modern additions from Sean Covey.
The seven habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work!
I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.
Rachel Hollis has seen it too often: women allowing their lives to pass them by. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of stepping too far outside the norm. Hollis’s energy and passion are undeniable as she powerfully narrates her own words, encouraging women to live up to their full potential and chase their most audacious dreams.
In Girl, Stop Apologizing, #1 New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call and lets listeners in on her personal roadmap for success. She knows many women have been taught to define themselves through other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. Challenging women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to discard, the behaviors to adopt, and the skills to acquire on the path to believing in yourself.
Number one New York Times best seller – more than three million copies sold.
Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.
If you have ever said any of these things to yourself…something else will make me happy; I’m not a good mom; I will never get past this; I am defined by my weight; I should be further along by now…then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational audiobook, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore.
Rachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.
You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you!
Simon & Schuster Audio is proud to present one of the best-selling books of all time, Dale Carnegie’s perennial classic How to Win Friends and Influence People, presented here in its entirety.
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives.
With this truly phenomenal audiobook, learn:
- The six ways to make people like you
- The twelve ways to win people to your way of thinking
- The nine ways to change people without arousing resentment
And much, much more!
There is room at the top, when you know…How to Win Friends and Influence People.
With more than six million copies sold worldwide, David Schwartz’s timeless guide and best-selling phenomenon, The Magic of Thinking Big, is now available for the first time as an unabridged audio edition.
Millions of people around the world have improved their lives through the timeless advice David Schwartz offers in The Magic of Thinking Big. In this best-selling audiobook, Schwartz proves you don’t need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there.
Filled with easy-to-understand advice, this unabridged audio edition – perfect for gift giving – will put you on the road to changing the way you think, helping you work better, manage smarter, earn more money, achieve your goals, and, most importantly, live a fuller, happier life.
The number one New York Times best seller. Over one million copies sold!
No matter your goals, Atomic Habits offers a proven framework for improving – every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Two systems drive the way we think and make choices, Kahneman explains: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Examining how both systems function within the mind, Kahneman exposes the extraordinary capabilities as well as the biases of fast thinking and the pervasive influence of intuitive impressions on our thoughts and our choices. Engaging the reader in a lively conversation about how we think, he shows where we can trust our intuitions and how we can tap into the benefits of slow thinking, contrasting the two-system view of the mind with the standard model of the rational economic agent.
Kahneman’s singularly influential work has transformed cognitive psychology and launched the new fields of behavioral economics and happiness studies. In this path-breaking book, Kahneman shows how the mind works, and offers practical and enlightening insights into how choices are made in both our business and personal lives – and how we can guard against the mental glitches that often get us into trouble.